/* Beyond Wellness — shared blog styles (matches main site palette) */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
:root{
  --bg:#FAF8F4; --sage:#6B8F71; --teal:#0F5C5A; --teal-dark:#0a3f3d;
  --ink:#1C2B2A; --line:#E4E0D7; --muted:#7a8a89; --gold:#C6902F;
  --serif:'Instrument Serif',Georgia,serif; --sans:'Geist',system-ui,sans-serif;
}
html{scroll-behavior:smooth;}
body{font-family:var(--sans);background:var(--bg);color:var(--ink);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased;}
img{display:block;max-width:100%;}
a{color:var(--teal);}
.skip-link{position:absolute;left:-9999px;top:0;background:var(--teal);color:#fff;padding:.6rem 1rem;border-radius:0 0 6px 0;z-index:200;text-decoration:none;font-size:.85rem;}
.skip-link:focus{left:0;}
:focus-visible{outline:2px solid var(--teal);outline-offset:2px;}
.article-meta time{color:var(--muted);}

/* Header (shared with site) */
header{position:sticky;top:0;z-index:100;background:rgba(250,248,244,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);}
.header-inner{max-width:1120px;margin:0 auto;padding:0 2rem;height:74px;display:flex;align-items:center;gap:2rem;}
.logo{display:flex;align-items:center;gap:.7rem;text-decoration:none;flex-shrink:0;}
.logo img{height:42px;width:auto;}
.logo-txt{display:flex;flex-direction:column;line-height:1.1;}
.logo-name{font-family:var(--serif);font-size:1.15rem;color:var(--ink);}
.logo-sub{font-size:.66rem;color:var(--muted);font-weight:500;letter-spacing:.07em;text-transform:uppercase;}
nav{display:flex;align-items:center;gap:.25rem;margin-left:auto;}
nav a{font-size:.875rem;font-weight:500;color:var(--ink);text-decoration:none;padding:.4rem .75rem;border-radius:5px;transition:background .15s;}
nav a:hover{background:var(--line);}
.btn-primary{display:inline-flex;align-items:center;gap:.4rem;background:var(--teal);color:#fff;font-family:var(--sans);font-size:.875rem;font-weight:500;padding:.6rem 1.3rem;border-radius:6px;text-decoration:none;border:none;cursor:pointer;transition:background .15s,transform .1s;white-space:nowrap;}
.btn-primary:hover{background:var(--teal-dark);transform:translateY(-1px);}
.mobile-toggle{display:none;background:none;border:none;cursor:pointer;color:var(--ink);padding:.25rem;margin-left:auto;}

/* Article */
.article-wrap{max-width:760px;margin:0 auto;padding:2.5rem 2rem 4rem;}
.breadcrumb{font-size:.8rem;color:var(--muted);margin-bottom:1.5rem;display:flex;flex-wrap:wrap;gap:.4rem;align-items:center;}
.breadcrumb a{color:var(--muted);text-decoration:none;}
.breadcrumb a:hover{color:var(--teal);}
.cat-chip{display:inline-block;font-size:.7rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--sage);background:rgba(107,143,113,.1);border:1px solid rgba(107,143,113,.25);padding:.25rem .7rem;border-radius:100px;margin-bottom:1.1rem;}
.article-wrap h1{font-family:var(--serif);font-weight:400;font-size:clamp(2rem,4.2vw,2.9rem);line-height:1.12;letter-spacing:-.01em;color:var(--ink);margin-bottom:1rem;}
.article-meta{display:flex;flex-wrap:wrap;gap:.5rem 1.1rem;font-size:.82rem;color:var(--muted);padding-bottom:1.5rem;margin-bottom:2rem;border-bottom:1px solid var(--line);}
.article-meta strong{color:var(--ink);font-weight:600;}
.lede{font-size:1.15rem;line-height:1.65;color:#3a4645;margin-bottom:1.75rem;}
.article-body h2{font-family:var(--serif);font-weight:400;font-size:1.7rem;line-height:1.2;color:var(--ink);margin:2.4rem 0 .9rem;}
.article-body h3{font-size:1.15rem;font-weight:600;color:var(--ink);margin:1.8rem 0 .6rem;}
.article-body p{margin-bottom:1.15rem;color:#33403f;}
.article-body ul,.article-body ol{margin:0 0 1.15rem 1.25rem;}
.article-body li{margin-bottom:.5rem;color:#33403f;}
.article-body a{color:var(--teal);text-decoration:underline;text-underline-offset:2px;}
.article-body strong{color:var(--ink);}
.article-body blockquote{border-left:3px solid var(--sage);padding:.4rem 0 .4rem 1.2rem;margin:1.6rem 0;font-family:var(--serif);font-style:italic;font-size:1.25rem;color:var(--ink);line-height:1.5;}
.callout{background:#fff;border:1px solid var(--line);border-left:3px solid var(--teal);border-radius:8px;padding:1.2rem 1.35rem;margin:1.8rem 0;font-size:.95rem;}
.callout strong{color:var(--teal);}

/* FAQ */
.faq{margin-top:2.5rem;border-top:1px solid var(--line);padding-top:2rem;}
.faq h2{font-family:var(--serif);font-weight:400;font-size:1.7rem;margin-bottom:1rem;}
.faq details{border-bottom:1px solid var(--line);padding:.9rem 0;}
.faq summary{font-weight:600;cursor:pointer;list-style:none;color:var(--ink);display:flex;justify-content:space-between;gap:1rem;}
.faq summary::-webkit-details-marker{display:none;}
.faq summary::after{content:'+';color:var(--sage);font-size:1.3rem;line-height:1;}
.faq details[open] summary::after{content:'\2212';}
.faq details p{margin-top:.7rem;color:#33403f;}

/* CTA box */
.cta-box{background:var(--ink);border-radius:14px;padding:2.2rem;margin:2.8rem 0 0;color:#FAF8F4;}
.cta-box h3{font-family:var(--serif);font-weight:400;font-size:1.7rem;line-height:1.2;margin-bottom:.6rem;color:#fff;}
.cta-box p{color:rgba(250,248,244,.72);font-size:.95rem;margin-bottom:1.3rem;}
.cta-box .row{display:flex;flex-wrap:wrap;gap:.75rem;align-items:center;}
.cta-box .phone{color:#fff;font-weight:500;text-decoration:none;font-size:.95rem;}
.cta-box .phone:hover{text-decoration:underline;}

/* Related */
.related{max-width:1120px;margin:0 auto;padding:0 2rem 4rem;}
.related h2{font-family:var(--serif);font-weight:400;font-size:1.6rem;margin-bottom:1.3rem;}
.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1.25rem;}
.related-card{background:#fff;border:1px solid var(--line);border-radius:10px;padding:1.3rem;text-decoration:none;display:block;transition:transform .18s,box-shadow .18s;}
.related-card:hover{transform:translateY(-3px);box-shadow:0 14px 34px -22px rgba(15,92,90,.5);}
.related-card .k{font-size:.68rem;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--sage);}
.related-card h3{font-family:var(--serif);font-weight:400;font-size:1.15rem;color:var(--ink);margin-top:.4rem;line-height:1.25;}

/* Blog index */
.blog-hero{max-width:1120px;margin:0 auto;padding:3.5rem 2rem 1.5rem;}
.blog-hero .cat-chip{margin-bottom:1rem;}
.blog-hero h1{font-family:var(--serif);font-weight:400;font-size:clamp(2.2rem,5vw,3.4rem);line-height:1.1;color:var(--ink);margin-bottom:.75rem;}
.blog-hero p{color:var(--muted);max-width:56ch;font-size:1.05rem;}
.filters{max-width:1120px;margin:0 auto;padding:1.5rem 2rem 0;display:flex;flex-wrap:wrap;gap:.5rem;}
.filter-btn{font-size:.82rem;font-weight:500;color:var(--ink);background:#fff;border:1px solid var(--line);padding:.45rem 1rem;border-radius:100px;cursor:pointer;transition:all .15s;}
.filter-btn:hover{border-color:var(--teal);color:var(--teal);}
.filter-btn.active{background:var(--teal);border-color:var(--teal);color:#fff;}
.posts-grid{max-width:1120px;margin:0 auto;padding:2rem 2rem 4rem;display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem;}
.post-card{background:#fff;border:1px solid var(--line);border-radius:12px;padding:1.6rem;text-decoration:none;display:flex;flex-direction:column;transition:transform .18s,box-shadow .18s;}
.post-card:hover{transform:translateY(-4px);box-shadow:0 16px 40px -22px rgba(15,92,90,.5);}
.post-card .k{font-size:.68rem;font-weight:600;letter-spacing:.07em;text-transform:uppercase;color:var(--sage);margin-bottom:.6rem;}
.post-card h2{font-family:var(--serif);font-weight:400;font-size:1.35rem;color:var(--ink);line-height:1.22;margin-bottom:.55rem;}
.post-card p{font-size:.88rem;color:var(--muted);line-height:1.6;flex:1;}
.post-card .rm{margin-top:1rem;font-size:.78rem;color:var(--muted);}

/* Footer (shared) */
footer{background:var(--ink);color:rgba(250,248,244,.7);padding:3.5rem 2rem 2.5rem;}
.footer-inner{max-width:1120px;margin:0 auto;}
.footer-top{display:grid;grid-template-columns:1.6fr 1fr 1.2fr;gap:3rem;padding-bottom:2.5rem;border-bottom:1px solid rgba(228,224,215,.1);margin-bottom:2rem;}
.footer-brand .logo-name{color:#FAF8F4;}
.footer-brand .logo-sub{color:rgba(250,248,244,.45);}
.footer-desc{font-size:.86rem;line-height:1.7;margin-top:1rem;max-width:32ch;}
.footer-col h5{font-size:.72rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:rgba(250,248,244,.4);margin-bottom:1rem;}
.footer-col ul{list-style:none;display:flex;flex-direction:column;gap:.55rem;}
.footer-col ul li a{font-size:.88rem;color:rgba(250,248,244,.7);text-decoration:none;}
.footer-col ul li a:hover{color:#FAF8F4;}
.footer-info-item{display:flex;gap:.6rem;align-items:flex-start;font-size:.86rem;margin-bottom:.65rem;line-height:1.45;}
.footer-info-item a{color:rgba(250,248,244,.7);text-decoration:none;}
.footer-bottom{font-size:.78rem;color:rgba(250,248,244,.35);display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;}
.footer-bottom a{color:rgba(250,248,244,.45);text-decoration:none;}

@media(max-width:860px){
  .related-grid,.posts-grid{grid-template-columns:1fr 1fr;}
  .footer-top{grid-template-columns:1fr;gap:2rem;}
}
@media(max-width:640px){
  .header-inner{padding:0 1.25rem;height:66px;}
  .logo-sub{display:none;}
  nav.desktop-nav{display:none;flex-direction:column;position:fixed;top:66px;left:0;right:0;background:rgba(250,248,244,.99);padding:1.25rem;border-bottom:1px solid var(--line);gap:.25rem;z-index:99;}
  nav.desktop-nav.open{display:flex;}
  .nav-book-btn{width:100%;justify-content:center;}
  .mobile-toggle{display:block;}
  .article-wrap{padding:2rem 1.25rem 3rem;}
  .related,.blog-hero,.filters,.posts-grid{padding-left:1.25rem;padding-right:1.25rem;}
  .related-grid,.posts-grid{grid-template-columns:1fr;}
}